Depression, Anxiety and Phobias
- Panic attacks and phobias
Depression and anxiety are two of the most common mental health issues. Suffering from either can create feelings of isolation and hopelessness. We address anxiety and depression by uncovering any underlying issues while we collaborate with you to create a plan of action to improve day to day life.
While phobias and panic attacks can also be symptoms of suffering from anxiety, anxiety and depression often go hand in hand. Sometimes when one symptom lifts, the other fills its place. Understanding the way these different mental issues relate to each other allows us to view your challenges in a holistic way and find the right solutions for you.
We believe that talk therapy is very affective for lifting depression or anxiety. However, when necessary, we are open to discussing medication options with you in session and exploring whether that is the right path for you. We do not prescribe medications at the Center, but we work closely with a psychiatrist that we can refer you to.