Addiction
A real mom’s story about shopping to improve self esteem
Posted on 10/12/2011
The pressure is on as never before in history to look better, feel better, and live longer. If I just spend all of my hard earned money and I too can be freed from the bondage of being a wall flower!
Read On...Relapse and Recovery: How to Keep Faith in the Process
Posted on 01/25/2011
The recovery process from an addiction often involves instances of relapse into familiar addictive behaviors. Falling back into these patterns can be devastating to a person’s confidence in themselves and their belief in their ability to abstain from the addictive behaviors that have plagued them in the past.
Read On...Rory Freedman, author of Skinny Bitch, on Personal Growth and the Benefits of Going Vegan and Living Compassionately
Posted on 01/2/2011
When Skinny Bitch was just a draft in a desk drawer, Rory and I used to hike Runyon Canyon. I was always buoyed along the steep inclines of the trails by Rory’s optimistic and certain outlook on life. Rory has learned to focus her energy and sustain the belief in her dreams to achieve her goals. Talking to her is always motivating, so I want to share our recent conversation at M Cafe with you here.
Read On...Jessica LeRoy on How Women Can Recover from Trauma by Finding the Viking Warrior Within
Posted on 11/8/2010
When I think of battle scars, visions of burly viking men wielding huge swords come to mind. Vikings returned home from battle wearing their wounds with pride. I believe that women can learn from these brave warriors: Embrace your battle scars and recognize the strength it takes to survive them.
Read On...Helpful Resources for Addiction and Recovery
Posted on 09/14/2010
Addiction can make you feel out of control and isolated, and it can be difficult to know where to look for help. Our therapists have compiled a list of resources for women struggling with addiction and moving towards recovery.
Read On...
