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Clinical Director, Jessica LeRoy, talks to USC’s Annenberg School about being Single in Los Angeles

Clinical Director, Jessica LeRoy, talks to USC’s Annenberg School about being Single in Los Angeles

Posted on 01/30/2011

Love is a battlefield and Jessica LeRoy is here to guide you over its rocky terrain. Los Angeles is the most single city in the country which speaks to the challenges of meeting people as well as great opportunities to make a match.

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Feeling Good in Los Angeles: More Nature Means Less Stress

Feeling Good in Los Angeles: More Nature Means Less Stress

Posted on 01/2/2011

In a city like LA, it is easy to get stressed. Each time you leave your house you face crowded streets of impatient drivers. It can be hard to keep up with the frenetic pace of this city. Popular advice tells us that when we feel anxious or over extended, we should spend time in nature.

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Rory Freedman, author of Skinny Bitch, on Personal Growth and the Benefits of Going Vegan and Living Compassionately

Rory Freedman, author of Skinny Bitch, on Personal Growth and the Benefits of Going Vegan and Living Compassionately

Posted on 01/2/2011

When Skinny Bitch was just a draft in a desk drawer, Rory and I used to hike Runyon Canyon. I was always buoyed along the steep inclines of the trails by Rory’s optimistic and certain outlook on life. Rory has learned to focus her energy and sustain the belief in her dreams to achieve her goals. Talking to her is always motivating, so I want to share our recent conversation at M Cafe with you here.

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Los Angeles Based Artist Laura London Talks Rock Stars, Teaching and Photography

Los Angeles Based Artist Laura London Talks Rock Stars, Teaching and Photography

Posted on 12/9/2010

During our recent kitchen-table conversation, I picked Laura London’s brain on the tortured artist archetype, why teenagers emulate rock stars like Courtney Love, being an artist in L.A., and the psychology of post-modernist photography. Pull up a chair. Things are about to get interesting…

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Helpful Resources for LGBTQ Issues

Helpful Resources for LGBTQ Issues

Posted on 11/30/2010

Feeling supported as a member of the gay community doesn’t always come easily. Knowing about organizations that support you and fight for LGBTQ rights can help relieve some of the stress. We asked our therapists to compile a list of helpful resources for the LGBTQ community.

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How My Father’s Advice Helped Me To Combat Depression

How My Father’s Advice Helped Me To Combat Depression

Posted on 11/11/2010

Getting outside of my own head and interacting with the world around me has always helped me feel better, and reminds me that my problems really are “nothing cosmic.”

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