Posts in Mental Health & Wellness
How Millennials Became The Burnout Generation

For the past two years, I’ve refused cautions — from editors, from family, from peers — that I might be edging into burnout. To my mind, burnout was something aid workers, or high-powered lawyers, or investigative journalists dealt with. It was something that could be treated with a week on the beach. I was still working, still getting other stuff done — of course I wasn’t burned out.

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Doctor Prescribed Nature

According to BBC News, primary care doctors (or GPs) in Shetland have just launched a project called Nature Prescriptions, where they are instructing patients to get outside and tune in to Mother Nature and the seasonal wheel of the year as a way to combat chronic illness, including stress and mental health issues.

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